Being a freediver has often pressed me to push my limits, and has made me progress in many areas. Indeed, venturing in the oceans’ depths on a single breath encourages you to master lots of parameters. One of them being the mental management of a dive, which is probably the most essentiel of them all.
Wether it be the stress management, dealing with failure, or the equality of visibility in sports for female and male athletes, getting through these obstacles is a bit of a mandatory step in practicing a sport on a world level. This process is in constant progress and on every season, I learn a bit more about my way to manage them, and I learn more about myself.
In today’s fast-paced world, these issues are also present in the business world and in the society. This is why I share through conferences my experience as a female athlete in an extreme sport.
Wether it be in English or French, do not hesitate to contact me for more information!